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Helpful Links



Anger Management

Anger Management Tips

Anger Quiz/Self Assessment

Alcohol & Drugs

Alcoholics Anonymous 

Narcotics Anonymous 

Alcohol & Your College Experience 


Anxiety & Stress

American Institute of Stress

Anxiety Disorders Association of America 

Relaxation Exercises (Audio)

College Student Virtual Pamphlet Collection

Virtual Pamphlet Collection

College Transition

Transition Year


The Balanced Mind

Depression and Bipolar Support Alliance

Families for Depression Awareness

Eating Disorders

Information for Men 

National Eating Disorders Association 

Women's Health 

Grief & Loss

Coping with Loss

Help Guide for Loss 

Guided Imagery and Meditation

Health Journeys


Sounds True


Local Crisis Center     1-615-244-7444                       

National Suicide Prevention Network     1-800-SUICIDE (784-2433)

TN Mental Health Crisis Line     1-855-CRISIS-1  

TN Suicide Prevention Network     1-615-297-1017                       

Mental Health (sites that address various topics)

Active Minds 

American Psychiatric Association

College Student Virtual Pamphlet Collection

Help Guide 

Mental Health America 

Mental Health Association of Middle TN

National Alliance on Mental Health

National Institute of Mental Health 

Trauma Information

Personality Disorder Support

Out of the Fog

Self-Assessments & Awareness



Self Harm

Self Abuse Finally Ends (SAFE) 

Suicide & Crisis

Suicide Prevention Lifeline 

Suicide Prevention Resource Center 

Ulifeline Suicide Warning Signs 

Veterans Support

Insomnia Relief for Veterans

Mental Health for Veterans

Not Alone

Real Warriors

Veteran Crisis Line
Confidential Chat at VeteransCrisisLine.net
Text to 838255


Love is Respect 

Victims of crime - Stalking Resource Center 

National Center for Victims of Crime 

TN Coalition Against Domestic & Sexual Violence