Executive Vice President, Middle Tennessee Commercial Banking First Horizon

Over the course of her 15+yrs corporate career, she has worked in all types of settings from small businesses, freshly minted startups, and large, diverse non-profit corporations. She has worked both in the domestic & international sectors. Like many others in space, she was forced to pivot to a new path after the COVID-19 global pandemic put a halt to her career. The shift allowed her to take the time to re-evaluate her career aspirations, landing her with an industry she has long been passionate about: the wellness industry. As a certified Meditation, Mindfulness, and Movement leader, she decided to combine her passion for wellness and knowledge and leadership experience in the corporate world to create Well-Being Workshops to help combat burnout and promote empathy in the workplace.