If you are unsure which of the below options best fits your needs, we are happy to help you navigate these resources. For assistance, please contact us by phone at (615) 460-6856 or by email at counseling@belmont.edu.
On Campus Resources
Community and Online Resources
Looking for additional resources? Let us help. You will find a local provider tab below. Additional online and local resources can be found under each corresponding mental health topic.
Not sure what you need? Let us help you formulate a personalized plan of care by scheduling an appointment on the Health Portal or by contacting our office (615-460-6856 or counseling@belmont.edu).
General Mental Health Resources and Providers
- JED's Mental Health Resource Center
- Half of Us- Our emotional health can range from thriving to struggling. No matter what you’re experiencing, there are ways to take action to support yourself and those around you.
- Seize the Awkward- Not sure how to start the conversation around mental health? Here's a great place to start.
- Love is Louder
- Active Minds- Changing the conversation about mental health; Belmont's Chapter can be found here
- Set to Go - Transition to College - The tools and information you need to be successful in college.
- TAO Self-Help (recommendations below) Sign on with your Bruins email to access this free suite of self-help tools.
- Navigating Transition
- ACT-Let Go and Be Well
- CBT-Calming Your Anxiety
- National Alliance on Mental Health (NAMI)
- Help Guide - Easy to understand information on most mental health issues. Information includes recommendations for treatment and self-help suggestions.
- National Institute on Mental Health
- Psych Central
Find Psychiatrists for Medication Management
- Psychology Today: Psychiatrist Search
- Shrink Space - medication and therapy
Find a Therapist
- Psychology Today: Therapist Search
- Good Therapy
- Low-Fee Therapy Options by State
- Open Path Collective
- Ayana Therapy - Mental healthcare for marginalized and intersectional communities
- Therapy for Black Girls
- Therapy for Black Men
- Latinx Therapy
- Tennessee REDLINE - Connects TN residents with addiction treatment and recovery services including free or state-funded options.
Find a Telemental Health Therapist
Find a Group
- Restore Small Groups - In small group, we extend love, empathy, and respect to each other in our shared humanity. Our groups consist of 5 to 10 participants and 2 trained facilitators, all who commit to an 8 week journey together. In group we get to the heart of our struggles, building intentional, healing relationships on the way.
- Psychology Today: Groups
- Centerstone - provides therapy & psychiatric care (request White Avenue clinic for easy access from BU campus)
*If you don’t have insurance or your insurance doesn't cover you in TN, request information about Safety Net Funding. - The Refuge Center - provides therapy & psychiatric care on a sliding scale.
- Low-Fee Therapy Options by State
- Open Path - provides therapy on a sliding scale
- 211 - local Nashville resources including mental health, basic needs & medical providers
- Tennessee REDLINE - a toll-free information and referral line for TN mental health and substance use support
- Restore Small Groups - group therapy currently free for students (register with the coupon code STUDENT).
Resources by Topic
General Mental Health
- MH Apps by Topic- lots of options to choose from!
Safety and Suicide Prevention
- Columbia Lighthouse Project (suicide assessment app)
- Stanley Brown Safety Plan- Apple, Android
Local Resources
- Nashville OCD and Anxiety Treatment Center
615-412-1155
- Rogers Behavioral Health
615-760-3990
Online & Self-Help Resources
- Anxiety Centre
- Calm Clinic
- TAO Self-Help- Modules: CBT - Calming Your Anxiety, ACT - Let Go and Be Well, BA - Improving Your Mood
Apps
- Mind Shift
- CALM
- Headspace
- nOCD App- apple, android
Local Resources
Online & Self-Help Resources
For testing information, please visit the Educational and Psychological Testing Services tab below.
Local Resources
- Alive Grief Support Services
- Grief Share
- The Dinner Party
- TSPN Survivors of Suicide Group
- Gilda’s Club
Online & Self-Help Resources
- Deaf Crisis Line
- Deaf Counseling
- Nashville ASL Therapists
- Library of Services - Agape, FCS
- Depression and Bipolar Support Alliance
- Help Guide- Depression
- Healthy Place
- TAO Self-Help- Modules: CBT - Depression with Anxiety, ACT - Let Go and Be Well, BA - Improving your Mood
- Mood Tools
- Happify
- MH Apps by Topic
- Seize the Awkward
- JED Resources- What to do if you're worried about a friend who doesn't want help.
- ULifeline - Help A Friend
- National Association of Mental Illness
Local Resources
- Belmont Title IX
- Belmont Campus Security
- Belmont's One Love Organization
- YWCA Domestic Violence Services- CALL 800-334-4628 OR TEXT 615-983-5170
Online and Self-Help Resources
- Love is Respect
1-866-331-9474
Text LOVEIS to 22522 - Break the Cycle
- Tennessee Coalition to End Domestic and Sexual Violence
- Trevor Project 1-866-488-7386
Text START to 678678 - Trans Lifeline 1-877-565-8860
Local Resources
Online and Self-Help Resources
Local Groups
Online and Self-Help Resources
General Mental Health and Co-Occurring Disorders
- Vanderbilt Behavioral Health- Intensive inpatient, partial hospitalization, & outpatient programs (offers evening programs)
- Pasadena Villa- Partial Hospitalization, intensive outpatient (offers evening programs)
- TriStar Centennial Behavioral Health- Intensive inpatient, partial hospitalization, & outpatient programs
Anxiety & Eating Disorder Specialties
- Rogers Behavioral Health- Partial hospitalization & intensive outpatient programs
- Integrative Life Center- Residential, partial hospitalization, outpatient, & aftercare programs
- The Collective- 8 week intensive mental health support program
- University Ministries - offers free pastoral care to the Belmont Community
- Agape Nashville
- Insight Counseling
- The Refuge
- Sage Hill Counseling
- Catholic Charities
- Help Guide- Personality Disorders
- Out of the Fog- Helping family members & loved-ones of people who suffer from personality disorders.
- American Psychiatric Association
- Fight the New Drug - resources, facts, and support
- Fortify- Science-based support for lasting healing from sexual compulsivity.
- Basic Information
Local Resources
- Sexual Assault Center Hotline: 1-800-879-1999
- BU Title IX
Online Self-Help Resources
- HelpGuide Sleep
- Better Sleep Council
- Sleep Foundation
- Sleeping in the Digital Age
- TAO Self-Help- Modules: CBT-Calming Your Anxiety
- What is Culturally Competent Care
- National Directory of Therapists of Color
- Mental Health America
- The Steve Fund
- Mental Health Care and Cultural Background
- Mental Illness Photo Project
- Ayana Therapy
- Therapy for Black Girls
- Therapy for Black Men
- Latinx Therapy
- National Queer and Trans Therapists of Color Network
Local Resources
- Cumberland Heights
- Journey Pure
- Integrative Life Center
- The Ranch
- Addiction Campuses
- AA Nashville Meeting Directory
- Al-Anon Meeting Directory
- Tennessee REDLINE
Online and Self-Help Resources
- Project Know
- Rethinking Drinking
- TAO Self-Help- Modules: Evaluating my Alcohol & Drug Use, Recovery Skills & Topics
- Smoke Free-Quit Smoking Now
- Lifeline- call/text 988
- Local 24-Hour Crisis Hotline
615-244-7444 - TN Suicide Prevention Network ( TSPN)
- Columbia Lighthouse Project (suicide assessment app)
- Stanley Brown Safety Plan- Apple, Android
Local Resources
Online and Self-Help Resources
- PTSD Alliance
- Help Guide Trauma
- Mayo Clinic
- PTSD Coach - apple, android
- Disaster Distress Helpline
1-800-985-5990 or Text TALKWITHUS to 66746
Office Hours & Location
Monday – Friday: 8:00 a.m. – 4:30 p.m.
Saturday – Sunday: Closed
Location:
Gabhart Student Center 220
Contact Us:
Phone: 615.460.6856
Email: counseling@belmont.edu